Comparing 401(k) and Life Insurance for Retirement


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401(k) vs. Life Insurance: Which Is Better for Retirement?

Hi, I’m curious about some financial planning details. Could you elaborate on how the contributions and contribution limits for a 401(k) compare to the premium payments required for life insurance policies, especially considering my goal is to balance retirement savings with providing financial security for my family?

Nov 8, 2024 | Sarah Anderson, Chicago, IL
Answer
Mark Fitzpatrick
Head of Insurance, MoneyGeekUpdated December 17, 2024

The employee contribution limit for 401(k) plans is $23,000 for 2024, but some plans allow what is colloquially referred to as the “mega backdoor Roth.” These premium plans top out at $69,000 of total contributions between employee and employer. These contribution limits assume the employee is under the age of 50 and is not eligible for “catch-up” contributions. Permanent life insurance does not have a fixed upper limit for annual contributions.