New Parent's Guide to Financially Preparing for a Baby

Updated: November 23, 2024

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A pregnant woman in a pink shirt sits on a couch, counting dollar bills thoughtfully, with a calculator and notepad on the table in front of her. She appears to be budgeting or planning finances in a calm home setting.

Preparing for a baby involves making major financial decisions, from budgeting for health care and delivery to planning for future child care expenses. A key first step is to have an open and honest discussion to clarify your financial standing. This insight helps set a foundation for understanding what you can afford — whether it's delivery options, immediate baby needs or future expenses — so that you're prepared to support your baby's early needs and long-term growth.

Key Takeaways: How to Financially Prepare for a Baby

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Begin with a money talk to know your financial situation and set a strong foundation.

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Review and adjust health insurance to ensure coverage for prenatal care, delivery and post-birth needs. After birth, add your child to health and life insurance policies to ensure access to coverage and benefits.

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Take advantage of tax breaks like the Child Tax Credit and Child and Dependent Care Credit to offset costs.

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Set up education-focused savings accounts, like a 529 plan, to support future expenses.

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Update your will with guardianship details and consider a trust to protect your child's financial future.

Before the Baby Arrives

Before your baby arrives, taking proactive steps like reviewing finances, preparing for medical costs and organizing parental leave can help reduce financial stress. Below are some financial steps to consider as part of your pre-delivery planning.

1. Have a Money Talk

A money talk is an open, honest discussion about finances that becomes essential when preparing for a new baby, as it lays the groundwork for managing upcoming financial responsibilities. Ideally with all partners involved, this conversation informs key financial decisions and covers important areas like income, savings, insurance, debt and expenses. When preparing for a baby, be sure to discuss the following:

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    Immediate Costs

    Clarify what’s affordable for medical expenses, child care and other essential baby-related costs, identifying any necessary adjustments.

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    Long-Term Plans

    Discuss whether one parent may reduce or stop working, temporarily or permanently and if ongoing child care will be part of the budget.

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    Financial Gaps

    Identify gaps in your current financial plan, such as areas where savings or insurance coverage might be lacking. Pinpointing these needs early allows you to address them with adjustments to spending, building savings or exploring additional coverage options.

2. Review Your Health Insurance Coverage

Health insurance can be a valuable support to help manage baby-related expenses, which can add up quickly. Under the Affordable Care Act (ACA), maternity care and childbirth are classified as essential health benefits, meaning ACA health insurance providers cannot deny you coverage due to pregnancy. However, coverage levels vary, so even with insurance, you may still owe a significant amount for prenatal care and delivery.

Review your current health insurance policy to understand what's covered, especially for prenatal care, delivery and newborn care. This review helps identify gaps in coverage that may need adjustments to ensure key expenses remain manageable.

If you're considering new insurance, shop around and compare rates to find the best pregnancy coverage for your growing family. Find plans that cover extra services, such as lactation consultant visits, which can further support new parents. If your hospital bill is higher than expected, request an itemized bill to review each expense, and remember that you have the right to dispute any charges that seem incorrect.

3. Build a Baby Budget

Creating a baby budget starts with identifying financial priorities and understanding the types of expenses you'll face. Begin by distinguishing between one-time expenses, like baby gear and hospital costs and ongoing expenses, such as diapers, formula and child care. Consider any potential changes to your household income, especially if one parent may take time off work.

Create a small buffer in your budget for unexpected expenses, such as medical needs or additional baby supplies. Use a budgeting tool or app to track each category of expenses as they arise. This can help you adjust your budget as necessary, stay within spending limits and prepare for unexpected costs.

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BREAK DOWN COSTS BY STAGES

Consider breaking down costs into three main stages: pre-baby, delivery and post-baby.

  • In the pre-baby stage, plan for prenatal care, maternity clothes and initial baby gear, which are often fixed costs.
  • Delivery brings additional medical expenses based on your insurance and care preferences.
  • Post-baby, anticipate ongoing costs like diapers, formula and child care — some of which can fluctuate.

Breaking down the budget by stages can help you stay organized and ensure all basic expenses are covered without overwhelming your finances.

4. Prepare for Delivery

Preparing for delivery involves planning for both the timing and method, as these choices can significantly impact costs. Whether opting for a natural birth or a C-section, consult with your doctor to understand the best delivery method for you and the associated expenses. Afterward, choosing a hospital and pediatrician within your insurance network can help you avoid out-of-network charges, keeping costs manageable for both the delivery and your baby's follow-up care. Ensure that all health care providers are covered under your insurance to prevent unexpected bills and additional expenses.

5. Pay Down Existing Debt

Paying down existing debt before your baby arrives can help you reduce your financial burden and free up resources for new baby expenses. This is especially important for high-interest debt, like credit card debt, which can quickly accumulate and impact your monthly budget. Aim to pay at least the minimum balance on time each billing period to protect your credit score.

If you're able to pay down some or all of your debt before the baby comes, that's a strong step forward! To stay on track, consider these points:

  • Keep a safety net and avoid draining your emergency savings to pay down debt.
  • Don't take on new debt to pay off existing balances.
  • Prioritize essential family needs, like food, housing and medical care, over debt payments.
  • Consider a debt repayment method that fits your financial situation and keeps you motivated, such as the avalanche method (targeting the highest-interest debt first) or the snowball method (paying off smaller balances for a quicker sense of progress).
  • Aim to pay at least the minimum balance on time each billing period to protect your credit score.

6. Build an Emergency Fund

As new parents, unexpected costs can range from unplanned medical expenses for both birthing parent and baby to last-minute baby supplies or adjustments in living arrangements. A well-stocked emergency fund helps cover these costs without disrupting your family’s budget, especially if one parent plans to take unpaid leave or reduce work hours.

Ideally, aim to save three to six months' worth of living expenses, with a focus on any new costs associated with caring for a baby. If you already have an emergency fund, consider increasing it to cover the added demands of parenthood. Using windfall money — like bonuses, tax refunds or gifts — can help you quickly build a cushion, giving you the confidence to handle the unexpected without resorting to high-interest borrowing.

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CONSIDER STARTING A HEALTH SAVINGS ACCOUNT (HSA)

If eligible, consider opening a Health Savings Account (HSA), which offers tax-advantaged savings for medical expenses. For 2024, individuals can contribute up to $4,150, and families can contribute up to $8,300 annually. These contributions can be used specifically to support expenses related to having a baby and future medical needs, helping to ease the financial burden by covering any out-of-pocket expenses that insurance may not fully cover.

7. Organize Parental Leave

Planning for parental leave involves understanding your workplace's leave policies and any benefits available to manage finances during time away. Start by reviewing your company's policy, including details on paid or unpaid leave and any specific requirements. If part of your leave will be unpaid, consider budgeting for reduced income and strategically using paid time off (PTO) to help bridge any income gaps.

If your employer doesn't offer paid leave, consider options such as the Family and Medical Leave Act (FMLA), which offers qualified employees up to 12 weeks of unpaid, job-protected leave. Since not all expectant parents qualify for FMLA, confirm your eligibility before your baby's arrival. If you don't qualify, consider combining sick days, vacation days or short-term disability insurance, if available, to help cover income during leave. Some states also offer paid family leave programs with partial wage replacement, so check for any state benefits that may apply.

Soon After the Baby Is Born

The first days after your baby's birth involve a few important administrative tasks. These tasks set up your baby's official records and ensure timely access to health care and benefits.

8. Prepare Your Baby's Paperwork

You’ll usually receive a birth certificate form to complete in the hospital. Hand it to the nurse before discharge to prevent delays or extra fees. If you're having a home birth, check with your midwife or birth attendant for these forms. If they're unavailable, your pediatrician can help during your newborn's first checkup in the days following birth.

You can also apply for your baby's Social Security number at the hospital. If you miss this step, you'll need to wait until you have the birth certificate to verify your child's age. A Social Security Number is required to claim tax credits, open a bank account for your child or access government services.

If you plan to travel internationally to introduce your newborn to relatives, keep in mind that a passport is required. Passport processing can take up to six weeks, and you'll need the birth certificate to apply. Allow sufficient time for these applications or prepare to pay extra fees to expedite both the birth certificate and passport if needed.

In the First Few Weeks

The first weeks after birth involve necessary updates to secure your child's well-being and family's future. Parents need to promptly add their child to health and life insurance policies to ensure comprehensive coverage while also considering child care options that fit both family needs and budget.

9. Add Your Child to Your Insurance Plan

Within the first few weeks after your child is born, add them to your health and life insurance plans to secure medical coverage and future financial protection. For health insurance, enroll your baby within 60 days to avoid coverage gaps. Update your life insurance by adding your child as a beneficiary, and consider additional options, like a disability income rider, if needed. You may also want to adjust your coverage to align with your family’s evolving needs, such as increasing life insurance to cover future education expenses or adding supplemental health insurance for high out-of-pocket costs.

If you have employer-provided benefits, contact your HR department to complete the paperwork for adding your child. Arrange a policy review with HR or your insurance agent to ensure that all updates are processed accurately and that your coverage meets your growing family’s needs.

10. Plan for Child Care

Planning for child care early helps ensure a smooth transition back to work while fitting within your family's budget. Start by exploring various child care options, such as daycare centers, in-home care providers or support from family members, to determine the best match for your needs, preferences and financial situation. Evaluate factors like location, availability, staff qualifications and hours that align with your work schedule. Additionally, consider any specific requirements your child may have, like dietary needs or developmental support, to make sure the care arrangement is well-suited to their well-being.

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JOIN WAITLISTS AND EXPLORE ASSISTANCE PROGRAMS

Join waitlists as early as possible, as securing quality child care can be challenging due to high demand. Also, look into financial assistance options, such as the Child and Dependent Care Tax Credit, which offers tax relief for eligible child care expenses or Dependent Care Flexible Spending Accounts (FSAs) provided by some employers, allowing you to set aside pre-tax income for child care costs. Some states also offer additional child care subsidies, so check for locally available programs.

Over the Next Few Months

As life begins to settle, the months following your baby's arrival are an ideal time to set up longer-term financial plans to support your family's future, including taking advantage of tax benefits, establishing financial accounts for your child and updating your will.

11. Take Advantage of Tax Breaks for New Parent

New parents have access to several tax breaks that help offset the expenses of raising a child. Knowing which credits apply to you and preparing the necessary documentation can lead to meaningful savings at tax time.

Keep track of important tax dates, especially if claiming credits requires additional forms. Create a digital folder to store receipts for child care expenses, medical bills and other qualifying costs throughout the year. Staying organized saves time during tax season and ensures you don't miss out on any credits or deductions due to misplaced documentation.

Below are tax advantages and breaks that parents can take advantage of.

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    Child Tax Credit

    The Child Tax Credit (CTC) provides up to $2,000 per qualifying child under 17, and $1,600 of the credit is refundable. Eligibility is income-based, with phaseouts starting at $200,000 for single filers and $400,000 for married couples filing jointly. To claim, fill out Schedule 8812 when filing your federal tax return.

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    Child and Dependent Care Credit

    This credit offers tax relief for child care expenses incurred while you work or look for work. It covers up to 35% of qualifying expenses, with a maximum of $3,000 for one child or $6,000 for two or more. The exact percentage depends on income. To claim, complete Form 2441 with your federal tax return.

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    Earned Income Tax Credit (EITC)

    This credit provides a boost for low- to moderate-income families, with higher credits for families with dependents. For tax year 2024, families with three or more qualifying children may receive up to $7,430, while those with fewer or no children qualify for lesser amounts. Eligibility is based on income thresholds, with phaseouts beginning at specific income levels depending on filing status and the number of dependents. To determine eligibility and calculate your credit, you’ll need to complete Schedule EIC alongside your federal tax return.

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    Dependent Care Flexible Spending Account (FSA)

    Some employers offer a Dependent Care FSA, which allows you to set aside up to $5,000 in pre-tax income for eligible child care expenses. This option can provide additional tax savings, as the funds aren't subject to income taxes. To use this benefit, check with your HR department and enroll during your employer's open enrollment period.

12. Open Savings Accounts for Your Child

Starting early with dedicated savings accounts can make a big difference in covering future education and other expenses. Begin with education-focused options like a 529 plan or Coverdell ESA to maximize tax advantages, and consider custodial accounts for broader savings goals as your child grows.

Even if small, setting up automatic contributions to these accounts can make a significant difference over time. Many plans allow direct deposits from your paycheck or bank account, ensuring consistent growth with minimal effort.

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    529 College Savings Plan

    A 529 plan allows you to invest funds designated for educational costs, such as college and sometimes K–12 tuition. Contributions grow tax-free, and withdrawals for eligible educational expenses are tax-free. Most states offer their own plans, some with tax deductions or credits for contributions. Consider setting up automatic monthly contributions to gradually build this fund over time.

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    Coverdell Education Savings Account (ESA)

    Like a 529 plan, a Coverdell ESA offers tax-free growth for education savings but with more flexibility for primary and secondary education expenses. However, contributions are limited to $2,000 annually per child and are subject to income limits. This account can complement a 529 plan if you want a broader range of investment options and additional flexibility for educational costs.

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    Custodial Accounts (UGMA/UTMA)

    Accounts set up under the Uniform Gifts to Minors Act (UGMA) or Uniform Transfers to Minors Act (UTMA) allow parents to save and invest on behalf of their child. These funds become accessible to the child upon reaching legal age. Unlike 529 and Coverdell accounts, custodial accounts aren't limited to education expenses and can be used for any purpose. However, be aware that these funds become the child's property once adulthood.

13. Revise and Update Your Will

After birth, revisit your will to secure your child's financial and personal future. Start by designating a guardian who will care for your child if you're no longer able. This is one of the most important decisions you'll make, so choose someone you trust to provide a stable and supportive environment. Next, clearly outline how assets should be allocated, particularly any education savings or custodial accounts you've established. This ensures your child has access to funds for both immediate and long-term needs.

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CONSIDER CREATING A TRUST

Establishing a trust within your will can offer added protection and oversight for your child's inheritance. Through a trust, you can set specific terms, such as restricting access to funds until a certain age or earmarking funds for education expenses. This structure allows you to control how and when assets are accessed, helping safeguard your child's financial future and promoting responsible use of the funds as they grow.

Financial Preparation for New Parents FAQ

Here are answers to some common questions to give you further insight on how to financially prepare for a baby.

How much money should you have before having a baby?

How can I become financially ready for a baby?

How can I save money to prepare for a baby?

How do you budget when expecting a baby?

How can I afford to have a baby?

When should I start setting up a financial plan for my baby?

Related Content

To learn more about financial planning and support for new parents, explore the following MoneyGeek resources.

About Nathan Paulus


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Nathan Paulus is the Head of Content Marketing at MoneyGeek, with nearly 10 years of experience researching and creating content related to personal finance and financial literacy.

Paulus has a bachelor's degree in English from the University of St. Thomas, Houston. He enjoys helping people from all walks of life build stronger financial foundations.


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