Financial and Social Resources for Homeless LGBTQ+ Youth

LGBTQ+ youth are 120% more likely to experience homelessness. Here are the steps they can take and resources you can use to survive and thrive into adulthood

By Nathan Paulus

Updated: October 31, 2024

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Pride Month is meant to be a time of celebration and recognition of the lesbian, gay, bisexual, transgender, queer/questioning, intersex and asexual (LGBTQ+) community. But if this time is overshadowed for you because you don’t have a stable place to live or are homeless, you should know you’re not alone.

LGBTQ+ youths are 120% more likely to become homeless than their cisgender or heterosexual peers, often because they have been forced to leave home or run away due to abuse and family conflict. Homelessness doesn’t have to be permanent. Many organizations throughout the country can provide support if you have nowhere to live or are worried about becoming homeless.

In this guide, you’ll find state and national helplines, shelters and other organizations that can help, along with tips for how to avoid homelessness. If you are among the LGBTQ+ homeless youth in America, these resources can help you find support and a safe home.

LGBTQ+ Homelessness in the US

Teens and young adults who identify as LGBTQ+ face far greater risks of homelessness, sexual abuse and drug and alcohol addiction. According to the Trevor Project, 25% of LGBTQ+ youths surveyed encountered some form of housing instability. The overrepresentation of LGBTQ+ people in the homeless youth population stems from discrimination within their families and immediate environments, which may drive them to couch surf with friends, sleep in shelters or live on the streets.

LGBTQ+ homeless teens face a range of challenges, from depression and thoughts of suicide to difficulty finding food and medical care. They’re also at risk of developing a drug or alcohol addiction. LGBTQ+ people are also two to three times more likely to have a substance abuse problem than heterosexual people.

The statistics below illustrate just some of the many hardships faced by homeless LGBTQ+ teens and young adults and the risks they face.

LGBTQ+ teens who experience housing instability are three times more likely to attempt suicide than peers who are not homeless or struggle with housing insecurity.
More than 36,000 people under the age of 25 were homeless in the U.S. on a single night in 2018, according to True Colors United’s 2019 State Index on Youth Homelessness.
One-third of transgender people surveyed by True Color United said they have been homeless at some point.
4.2 million people under the age of 24 in the U.S. experience homelessness each year.
LGBTQ+ youths are two times more likely to die early than their heterosexual and cisgender peers.
LGBTQ+ people are 9.5 times more likely to use heroin than their heterosexual peers.

It doesn’t have to be this way. While the LGBTQ+ community and advocates work tirelessly to make things better for LGBTQ+ teens and young adults, social service organizations play a vital role in helping teens find safe transitional housing and achieve a stable, healthy lifestyle.

Homelessness makes it more challenging to hold down a job, which can jeopardize access to health care and create an unhealthy spiral. When people can safely meet their needs and find safe housing and steady employment, they can build a life for themselves. For teens and younger LGBTQ+ children, a supportive and inclusive home environment is critical to their well-being.

Why Do LGBTQ+ Teens Become Homeless?

The number one cause of LGBTQ+ youth homelessness in America is family conflict over a young person’s gender or sexual identities, according to True Colors United. Many teens say they were forced to leave home or ran away, while others say that abuse or family poverty drove them out of the house. Others age out of foster care, leaving them without a financial safety net as they make their way in the world as young adults.

In some cases, families may already live in poverty, meaning that the teens have limited resources to begin with. Once they no longer feel safe or welcome in their homes, they are left to fend for themselves.

How to Prevent Homelessness in the LGBTQ+ Community

Because family conflicts are the leading cause of the LGBTQ+ homeless youth crisis, prevention begins at home. Counselors, the community and faith-based organizations can aid in providing resources and facilitating understanding between parents and their LGBTQ+ children. Even in cases where parents may be accepting but unsure how best to support their kids, caseworkers can help open up conversations and make the home environment safer for LGBTQ+ young people.

The U.S. Department of Housing and Urban Development (HUD) launched a prevention initiative several years ago and found that engaging community stakeholders, including teachers, social workers, law enforcement officers and young people themselves, is crucial to keeping teens off the streets.

Even with inclusion and education efforts, some young people who identify as LGBTQ+ will face housing insecurity or homelessness. Host Home networks throughout the country provide a safe harbor for young adults (typically ages 18 to 24) by connecting them with hosts who are LGBTQ+ themselves or allies of the community. Hosts can offer a stable place to stay, and in some cases, mentorship and emotional support.

These homes can be found throughout the U.S., but here is a brief list of organizations that can connect you with hosts:

If you can’t find a host program in your area, you can contact a shelter or national LGBTQ+ resource center, and they may be able to connect you with local resources.

Financial and Social Help for Homeless LGBTQ+ Teens

It's not uncommon for teens who become homeless to experience anxiety, depression and even thoughts of suicide as you try to cope with your circumstances. There are people who care deeply about what happens to you, and several national resources can help you find shelter and care for your physical and mental health.

If you live in a rural area or in a city that doesn’t have LGBTQ+ community centers, shelters or advocacy groups, you can call a national organization and they may be able to identify resources in your area. They can help you create a plan for finding stable housing and getting the services and community you need to be safe.

Top 10 National Financial and Social Services for Homeless LGBTQ+ Youth

When you’re faced with the prospect of homelessness, finding shelter is your most urgent need. But you likely need food, health care, medicine, clothing and counseling, too. The resources below can help you figure out your next steps by talking through your fears and identifying safe places where you can get your needs met.

National Suicide Prevention Lifeline: If you’re considering suicide, you can speak with someone at the National Suicide Prevention Lifeline about how and where to get help. They can also help you create a plan for when you are feeling bad and help you evaluate relationships that do not support your well-being.
The Trevor Project: The Trevor Project operates a suicide prevention hotline and chat and text options that allow you to speak with trained crisis specialists. You can also connect with other LGBTQ+ people and allies under 25 through the organization’s social networking site, TrevorSpace. Whatever your struggles, The Trevor Project can offer guidance and help you figure out your next steps.
National Safe Place: The Safe Place organization operates in 40 states and provides information on local businesses, libraries and other organizations that are safe for LGBTQ+ teens who need somewhere to go. If you’re in immediate danger or crisis, you can text the word “safe” and your location to 4HELP (44357), and you’ll receive information on the Safe Place closest to you.
National Runaway Safeline: When you call or message the National Runaway Safeline, your conversations are confidential and licensed specialists can help you find the resources you need and make a plan for getting safe. Call 1-800-RUNAWAY, or you can email or chat through the Safeline’s website. There’s also a forum where you can post questions or ask for help.
It Gets Better Project: The It Gets Better Project allows you to search its online database for local resources near you and provides resource lists for LGBTQ+ people who are Black or people of color. The organization also lists resources for immigrants and asylees and is known for showcasing stories of hope from the LGBTQ+ community.
Trans Lifeline: You can call this confidential hotline to speak with other members of the transgender community and ask for help finding social services and other resources in your area.
The LGBT National Help Center: If you’re 25 years or under, you can call the LGBT National Help Center’s Youth Talkline, where you can chat confidentially with peers or find out about local resources and support. People 19 and under can participate in weekly youth chatrooms to build relationships with peers and find emotional support.
National Center for Transgender Equality: The center provides extensive online resources regarding health care issues for transgender people, as well as information on your legal rights regarding how you’re treated in housing situations and homeless shelters.
The Department of Housing and Urban Development (HUD): Your local HUD office may be able to connect you with a local shelter or transitional housing program and help find affordable housing. They can also tell you about local food banks and other resources where you can meet your basic needs.
National Coalition for the Homeless: You can contact the coalition whether you are already homeless or are worried that you will be homeless within the coming days and weeks. They can refer you to local resources, and their website provides advice on how to avoid homelessness if you’re in a volatile situation. You can also use their searchable database to look for shelters and support organizations in your area.

Financial and Social Services for LGBTQ+ Homeless Youth in Your State

There are vast disparities among states when it comes to helping LGBTQ+ teens in the United States. According to True Colors United's State by State Index, New York, California, Massachusetts and the District of Columbia have the most support available, though they all can be doing more. Pennsylvania scored lowest on the index, followed by Idaho, South Carolina and Nebraska.

However, there are at least some resources in every state, along with experts and volunteers who can provide guidance. Not every organization offers emergency or transitional housing, but many can refer you to someone who will help you.

Although some organizations have suspended their in-person events and support groups because of the COVID-19 pandemic, many are hosting virtual chats and forums so you can still connect with peers and counselors. Emergency shelters are still open, and many organizations still provide meals and health services.

If you're unsure whether a shelter or community center near you is open, or you're unable to find in-person help, contact a national organization or your local emergency services line. They may be able to identify a nearby place to get help.

LGBTQ+ Homeless Youth Support Organizations by State

Alabama

Magic City Acceptance Center: A Birmingham organization, the Magic City Acceptance Center runs counseling and education programs for LGBTQ+ youth. It also hosts social events such as queer prom and homecoming dances, movie nights, peer groups and art and social justice workshops. Young people can also get free HIV/STI testing here.

Alaska

Identity, Inc.: This advocacy group provides a range of youth programs, including support groups for LGBTQ+ teens, summer leadership summits and art showcases and community mixers.

Arizona

One-n-ten: An organization dedicated to serving LGBTQ+ youth, one-n-ten provides free community spaces, food, suicide prevention and mental health services and a range of other resources. Young people can also sign up for skills classes in everything from cooking to financial literacy, as well as enroll in tutoring and GED programs.

Arkansas

Northwest Arkansas Equality: NWA Equality provides support groups for LGBTQ+ youth and their families. They also maintain resource directories for local organizations that support the LGBTQ+ community. They are involved in advocacy work that includes police training, establishing local events for National Trans Remembrance Day and ending workplace discrimination.

California

Los Angeles LGBT Center: The center offers a range of services, including providing free meals, emergency housing and clothing to LGBTQ+ youths. The organization also helps teens in need with housing and education resources and offers transitional housing for young adults between 18-24.

There are many LGBTQ+ advocacy organizations, community centers, shelters and mental health resources throughout California.

Colorado

The Center on Colfax: A Denver-based center for the city's LGBTQ+ community, The Center on Colfax provides a range of resources and programming, including support specifically for young people. LGBTQ+ teens can visit the center for social activities, mental health assistance, skills training and support groups. The Center also holds events where youth members can connect with mentors in the LGBTQ+ community and provides leadership and career-building opportunities.

Connecticut

True Colors Sexual Minority and Youth Services: Based in Hartford, True Colors provides youth-led open mic events and social groups and a queer leadership program for LGBTQ+ youth. The organization also offers social services for LGBTQ+ young people and their families.

Delaware

PFLAG Wilmington: There are PFLAG chapters in both Wilmington and Rehoboth Beach. The Wilmington organization provides online and in-person support groups and aims to create an inclusive environment for LGBTQ+ youths and adults and their families. Florida

Florida

The Alliance for GLBTQ Youth: The North Miami Alliance provides individual and group counseling for LGBTQ+ youth in Miami-Dade County. It also hosts enrichment activities that include social events, art workshops, educational and leadership events and other youth-focused programs.

Like California, Florida has several LGBTQ+ organizations and resource centers throughout the state.

Georgia

CHRIS 180: Specializing in family support and reducing homelessness among children, CHRIS 180 helps LGBTQ+ teens in Georgia who face the prospect of homelessness or who are struggling to gain acceptance within their families. In addition to providing housing assistance and facilitating foster and adoption connections, CHRIS 180 advocates for LGBTQ+ rights and inclusion.

Hawaii

Residential Youth Services & Empowerment (RYSE): RYSE offers housing for homeless youth ages 18-24. Anyone in this demographic may use the daytime drop-in services, which includes free food and basic needs amenities.

Idaho

The Community Center: Located in Boise, The Community Center engages in advocacy and provides resources for the LGBTQ+ community. It provides support for schools that want to create more inclusive environments for students, and the Youth Alliance for Diversity meets regularly at The Community Center.

Illinois

Broadway Youth Center at the Howard Brown Health Center: The Broadway Youth Center offers a range of health, wellness and basic needs services to LGBTQ+ youth and other young people at risk of homelessness. The center provides sexual and reproductive health counseling, primary care checkups, chronic disease management and vaccination services. It also assists with housing applications and provides food and financial help to young people in need.

Indiana

Indiana Youth Group: IYG provides support groups, sexual health counseling and STI prevention services, among other programs, for LGBTQ+ youth. The group also connects young people with organizations that can help them secure housing and get mental health assistance. Youths who come to the center can use the center's food pantry, showers, laundry machines and other basic needs amenities.

Iowa

United Action for Youth: UAY provides transitional housing for young people aged 16-22, including LGBTQ+ teens whose families forced them out of their homes. The organization also offers crisis mediation help for families.

Kansas

PFLAG Lawrence/Topeka: This chapter of PFLAG provides a scholarship to LGBTQ+ youth, as well as information on counseling services and support for young people and their families.

Kentucky

Louisville Youth Group: This Kentucky organization creates social and educational opportunities for LGBTQ+ youth to build community and develop leadership and activism skills. The youth group holds a range of events and meetings and provides links to other support resources on its website.

Louisiana

Brotherhood, Inc.: This longstanding New Orleans organization helps HIV+ people in the African-American community find permanent and transitional housing that is stable and affordable.

Maine

Out Maine: This organization currently provides several online programs, including youth groups and art workshops, for LGBTQ+ youth to connect with peers and build their confidence and self-esteem. Regular programming also includes leadership training, overnight events and a number of other in-person events.

Maryland

Rainbow Youth Alliance (RYA): Teens ages 14-18 can attend twice-monthly RYA meetings at the Unitarian Universalist Congregation of Rockville. The meetings are non-religious, and LGBTQ+ youth and their allies may attend to discuss a range of topics that may include coming out, sex and substance use.

Massachusetts

The Home for Little Wanderers: The home provides homeless youth with transitional housing options, mentorship and life coaching and support for those trying to attain higher education. Homeless or at-risk youth can also use the Boston-based organization's laundry, shower and computer lab facilities and participate in music, yoga and skill-building classes. Michigan

Michigan

Ruth Ellis Center: The Highland Park center offers youth between 13-20 a range of services, including general health checks, hot meals, counseling, laundry facilities, clothing, safe sex supplies and many other resources.

Minnesota

YouthLink: This Minneapolis organization helps homeless youth find housing or suitable shelters. Those who come to the drop-in center will find food and shower facilities, help with obtaining mental health counseling and finishing their GED and opportunities to connect with other LGBTQ+ people.

Mississippi

Grace House: Grace House provides counseling, support services and transitional housing options to people living with HIV/AIDS. It offers housing for women who are recovering from substance abuse or chemical addictions.

Missouri

Growing American Youth: Growing American Youth holds several types of social support meetings for LGBTQ+ youth, including one for gender fluid, gender variant and transgender people.

Montana

Western Montana Community Center: The Center holds events for the LGBTQ+ community and connects people with health resources, HIV and STI testing, information on what to if you’ve been a victim of a hate crime and other forms of support.

Nebraska

Youth Emergency Services (YES): YES provides homeless youth in Omaha with emergency shelter, counseling, HIV/STI and pregnancy testing, free food and showers and other basic needs resources. It also operates transitional housing and maternity housing programs for people ages 16-21. Those who are 18-24 may be able to find housing through YES’s Rapid Rehousing program, which subsidizes the cost of rent and helps homeless young people find a permanent place to live.

Nevada

The Gay and Lesbian Center of Southern Nevada: The Center holds a number of programs for LGBTQ+ youth, including sexual education and family support groups. There are also virtual chat servers to connect with peers and receive online tutoring. The organization hosts an annual Youth Prom, which all LGBTQ+ young people and allies may attend for free.

New Hampshire

Rural Outright: One of several Outright organizations in New Hampshire, Rural Outright holds youth drop-in sessions and support groups for LGBTQ+ youth. Young people who visit during drop-in hours will have access to free food, computers, free wifi and safe sex supplies. There are also Outright organizations in Manchester and Portsmouth.

New Jersey

Crossroads Programs: Crossroads helps young people who are aging out of foster care or are otherwise at risk of becoming homeless find transitional housing. They also provide support for those struggling with mental health or behavioral issues and skills development to help young people achieve stability and live independently.

New Mexico

Common Bond New Mexico Foundation: The Foundation's U-21 program provides a safe space for LGBTQ+ youth 21 and under to socialize regularly. Those who come to the Friday meeting can hang out with other young people, listen to guest speakers and receive a free meal.

New York

Metropolitan Community Church of New York: The church offers ministries for LGBTQ+ youths, including emergency shelter, social services and counseling and a food kitchen. New York has many health, housing and social services resources for the LGBTQ+ community.

North Carolina

Wrenn House: Wrenn House takes in kids aged 10-17, giving them free transitional housing, counseling services, skills development training and transportation to school. Although the organization prioritizes the needs of young people from Raleigh and Wake County, they accept teens in crisis from anywhere.

North Dakota

YouthWorks: YouthWorks helps young people in crisis in Bismarck and Fargo by operating shelters for runaways and helping young adults aged 18-21 find transitional housing. Among its many counseling and support services, YouthWorks helps reunite runaways with their families through counseling and mediation.

Ohio

LGBT Community Center of Greater Cleveland: The center holds drop-in hours for LGBTQ+ youth ages 11-20, along with a range of social and educational programs. Young people can also learn about sexual and reproductive health through the center and gain leadership and advocacy training.

Oklahoma

Youth Services of Tulsa: Youth Services operates a 24-hour emergency shelter for young people who need a place to stay. It also provides free food and other basic amenities, referrals for medical services and an emergency crisis line. YST runs support groups for LGBTQ+ youths and allies as well.

Oregon

Outside In: This Portland organization serves LGBTQ+ young people ages 16-24 with housing and education assistance, medical referrals, gender-affirming hormones and opportunities to build community in a safe environment. Outside In’s drop-in services include free food, showers, computers, library access and case management options.

Pennsylvania

The Attic Youth Center: The Attic works with LGBTQ+ young people up to age 23 and their families or guardians. Young people can receive mental health counseling for anxiety and depression and help to cope with conflicts and anger and stress management. They can also speak with case managers who will help them find housing and health services. Support groups for transgender youth, women and youth interested in safer sex are also available.

Rhode Island

Sojourner House: Located in Providence, Sojourner House provides youth services, HIV testing, sexual health resources and a support group for LGBTQ+ sexual assault survivors.

South Carolina

We Are Family: A Charleston center built around support and inclusion, We Are Family offers a range of programs, including support groups for LGBTQ+ youth, parent groups, a queer prom and other events aimed at uplifting LGBTQ+ young people.

South Dakota

Black Hills Center for Equality: The center hosts youth events and connects LGBTQ+ young people and adults with housing, mental and general health resources and other forms of support.

Tennessee

Just Us: Based in the Oasis Center in Nashville, Just Us helps middle and high school LGBTQ+ students achieve their potential by nurturing their confidence and advocacy skills and connecting them with safe housing and health resources.

Texas

Out Youth: Out Youth offers young LGBTQ+ people in Austin individual counseling, support groups and social and educational activities.

Utah

Utah Pride Center: The center holds youth support groups and is active in suicide prevention and supporting the LGBTQ+ community in Utah.

Vermont

Outright Vermont: Outright provides support groups for LGBTQ+ youth and drop-in hours during which young people can enjoy free wifi, snacks and games and get clothes and safe-sex supplies.

Virginia

Side by Side: This organization is based in Richmond, but you can also find support groups in Charlottesville and Petersburg. Side by Side helps LGBTQ+ youth find secure housing and maintains a resource closet stocked with clothes, gender-affirming garments and toiletries that are free to all. LGBTQ+ youth who are in crisis can call Side by Side’s 24/7 hotline for help.

Washington

YouthCare: YouthCare runs a drop-in center for youths age 12-24 and an overnight shelter for people 18-24. It also operates an emergency shelter for those under 18.

Washington, D.C.

Sexual Minority Youth Assistance League (SMYAL): SMYAL serves LGBTQ+ homeless youth ages 18-24 in the Washington, D.C. area. The organization offers transitional housing along with crisis intervention, food and skills training for residents.

Wisconsin

Milwaukee LGBT Community Center: The community center provides emergency housing and shelter referrals for people in crisis and a drop-in center with food, clothing, a library and internet access.

Wyoming

Wyoming Equality: This advocacy organization maintains an extensive online list of health care and mental health providers, businesses, college student and youth groups, crisis resources and LGBTQ+-friendly faith organizations in Wyoming.

Additional Resources for Homeless LGBTQ+ Teens

Runaway & Homeless Youth (RHY) Programs: These are federally funded programs to help homeless youth. You can find basic needs centers throughout the country.
Matthew Shepard Foundation: Named for a young Wyoming man who was murdered for being gay, the Matthew Shepard Foundation highlights LGBTQ+ voices and advocates for equality and inclusion.
Lambda Legal: This nonprofit focuses on LGBTQ+ rights in legal and public policy, and its website is a great resource to learn more about your rights.
Sex, Etc.: This online resource provides helpful information on having safe sex as well as developing healthy emotional relationships.
Trans Employment Program: The Trans Employment Program provides career coaching and leadership workshops, information on finding stable housing and guidance on your legal rights in the workplace.
Love Is Respect: You can call or chat the Love Is Respect hotline anytime to get help if you're in an abusive relationship. Counselors can help you make a plan for leaving an abusive situation and how to protect yourself once you've left.
National Sexual Assault Telephone Hotline: This is a confidential hotline where you can speak with a counselor about where to find health care after a sexual trauma or assault as well as how to access mental health resources to help you cope.

About Nathan Paulus

Casey Morris is a finance and tech journalist. She has written for Forbes Asia, The Christian Science Monitor, The Washington Post and a number of finance publications and institutions. Morris is a graduate of Columbia Journalism School.

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