How to Appeal Denied Health Insurance Claims

Updated: October 25, 2024

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A worried woman with an arm sling reads a letter about her denied health insurance claim.

People file claims with their health insurance provider to help cover the cost of essential medical care like doctor visits or unexpected treatments. Claim denials can arise for various reasons — from out-of-network providers and missing documents to disputes over what's covered. Such denials can leave you feeling overwhelmed and facing costs you thought were covered.

The good news is that a denied claim doesn’t have to be the final word. By understanding why the claim was rejected, gathering the right documents and knowing how to appeal through internal and external reviews, you can improve your chances of getting your claim approved.

Key Takeaways

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Know why your claim was denied by closely reviewing the Explanation of Benefits (EOB) or denial letter. Terms like "medically necessary" or "out-of-network" are key clues.

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Gather documents like the EOB, original claim, medical bills and supporting medical records before starting an appeal to ensure all bases are covered.

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File an internal appeal within the insurer’s deadline, typically between 30 and 180 days, and provide any missing information or documentation that could support your case.

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If an internal appeal doesn’t overturn the denial, consider filing an external review with a third party or seeking help from a patient advocate to bolster your case.

5 Steps to Appeal a Health Insurance Claim Denial

To appeal a denied health insurance claim, pinpoint the reason for the denial, gather the necessary documents, file an internal appeal and, if needed, pursue an external review. These steps will help build a strong appeal and improve the likelihood of overturning the denial.

1. Understand Why Your Claim Was Denied

Appealing a denied claim starts with knowing the specific reason behind the denial. Carefully review the Explanation of Benefits (EOB) or denial letter from your insurer, paying attention to terms like “medically necessary” or “out-of-network,” which help identify why the claim was rejected. This clarity will guide you in gathering the right information and taking the necessary steps to challenge the decision.

If any part of the letter is unclear, don’t hesitate to reach out to your insurance provider for clarification to ensure you have all the details needed to strengthen your appeal. Here are some of the most common causes of claim denials and how they impact your coverage:

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    Lack of Medical Necessity

    Insurers may reject claims if they determine the treatment doesn’t meet their medical necessity criteria. This suggests they see the procedure as optional or believe there could be more cost-effective alternatives.

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    Out-of-Network Provider

    Receiving care from a provider not listed in your plan’s network often results in claim rejections. Many policies limit coverage to in-network providers, even for necessary treatments.

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    Coverage Maximum Reached

    Policies often have financial caps on specific treatments. If your care exceeds these limits, the insurer can deny further payments, leaving you responsible for the remaining costs.

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    Missing or Incomplete Documentation

    Claims lacking the necessary paperwork, such as medical records or supporting notes, are often denied. Submitting all required documents is vital for the insurer to assess the claim properly.

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    Service Not Covered by the Plan

    Every insurance plan has specific exclusions. If your treatment falls outside what's covered — like certain alternative therapies or elective procedures — your claim will likely be denied.

2. Gather Your Documents

Have all the necessary paperwork to strengthen your appeal and address your insurer’s concerns effectively. Below is a list of key documents you'll need:

  • Denial letter or EOB
  • Original claim and related medical bills
  • Policy documents (e.g., summary of benefits, explanation of coverage)
  • Supporting medical records from your health care provider

Organize your documents in a clear, accessible way to make the appeal process easier. Use physical or digital folders labeled by category — such as "Denial Letters," "Medical Bills" and "Policy Documents" — so you can quickly find the information you need throughout your appeal.

In addition to arranging your documents, set up a record-keeping system for your communications. Keep a detailed log of all conversations with your insurer, including dates, names of representatives spoken to and the details discussed. Also, track key deadlines and set reminders to stay on top of appeal timelines and responses.

3. File an Internal Appeal

An internal appeal is your opportunity to ask your insurance company to reconsider their decision. It allows you to present new evidence, clarify misunderstandings or challenge the denial based on your policy’s details.

Time limits for filing an internal appeal vary by insurer, often ranging from 30 to 180 days after receiving the denial notice, so it's important to act promptly. To file an internal appeal, follow these steps to present a strong case and start the process:

  1. Contact your insurance company’s customer service for specific instructions on how to initiate the appeal.
  2. Request reconsideration during your call by stating your reasons for disputing the denial. Note down the conversation details, including the representative's name and any guidance given.
  3. Ask your health care provider to resubmit claims with any additional or corrected information that may support the appeal.
  4. Write your appeal letter after gathering all necessary information. Structure it clearly and compellingly:
    • Introduction: Reference your denied claim and briefly state your case.
    • Explanation: Clarify why the denial was incorrect, citing policy documents or coverage terms.
    • Evidence: Include supporting documents like doctor’s notes, medical records or research showing the medical necessity of the treatment.
    • Call to Action: Request full reconsideration and reimbursement.
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HOW TO REQUEST A FAST-TRACK APPEAL

If a treatment delay puts your health or life at risk, contact your insurer immediately to request an expedited appeal. Clearly explain the urgency and ask your health care provider to provide a supporting statement. Insurers usually must decide within 72 hours, so track all communications and follow up if needed.

4. Follow Up on Your Appeal

Insurance companies have specific timelines for responding to appeals. For pending treatments, expect a response within 30 days. For completed treatments, the timeframe is typically 60 days. Expedited appeals for urgent situations usually have a 72-hour deadline. Mark these dates on your calendar to track when a response is due.

If you don’t hear back by the deadline, contact your insurer directly by phone or email. Reference your case details, such as the appeal filing date and claim number, and ask for an update. A simple follow-up message could be: “I'm checking on the status of my appeal filed on [date] for claim [claim number]. Please provide an update.

Track every interaction with your insurance company during the appeal process. Keep a log of all phone calls, emails and letters, noting the date, representative's name and key points discussed. Using a spreadsheet or a dedicated notebook can help you stay organized and provide a clear record if you need to escalate your appeal.

5. File an External Review

An external review is an independent evaluation of your denied claim conducted by a third party rather than your insurer. Unlike an internal appeal — where your insurance company reviews its own decision — an external review offers an unbiased assessment, potentially overturning the insurer's denial based on your policy details and medical evidence.

You can file an external review if your internal appeal is denied or the claim involves medical judgments — such as determining medical necessity — or policy exclusions impacting your coverage. Check your insurer’s guidelines to confirm eligibility, as some claims might not qualify for this process.

If you’re eligible, prepare a concise review request: introduce your case, state your claim details, explain why the internal appeal decision was incorrect and attach supporting documents like medical records or statements from your health care provider.

Filing an external review involves several key steps to effectively strengthen your case:

  1. Contact the independent third-party reviewer assigned to your case. Your insurer will provide instructions on how to initiate the process.
  2. Complete all required forms necessary for the review. The forms may vary based on your claim type and the reviewer's protocols.
  3. Submit supporting evidence relevant to your case. Include any updated medical records, statements from your provider and additional documents that strengthen your appeal.
  4. Track all submissions by noting the dates and keeping copies of every document sent. This will help you track the status and follow up when needed.

Timelines for external reviews differ depending on the urgency. Standard reviews typically take around 45 days, while expedited cases are resolved within 72 hours. To avoid delays, stay proactive and respond promptly to any requests from the reviewer.

What to Do If Your Appeal Is Denied Again

If your appeal is denied, you still have options to challenge the decision. Consulting a lawyer, filing a complaint with state regulators or seeking mediation are all ways to keep pushing for the coverage you need.

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    Consult a Lawyer Specializing in Insurance Law

    If all appeals fail, consider consulting a lawyer specializing in health insurance law. These professionals can review your case in detail, determine if there are legal violations by the insurer and guide you through potential actions like filing a lawsuit. This step is ideal when you suspect that your rights have been violated or if there are complexities in your case requiring formal legal action.

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    File a Complaint With State Insurance Regulators

    Submitting a formal complaint to your state’s insurance department may lead to an investigation into your insurer’s conduct. Each state has an insurance regulator, with complaint procedures available on their website. Make sure to provide comprehensive documentation, including denial letters, policy details and a summary of your appeal efforts, to support your case.

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    Get Support From a Patient Advocate

    Reach out to a patient advocate if you need help navigating the appeals process or understanding your insurance benefits. These advocates have experience working with insurers and can help gather additional evidence for your case, communicate directly with your insurance company and offer guidance on your options. This support can be especially useful if you’re overwhelmed by the appeals process or unsure how to proceed.

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    Explore Mediation or Litigation

    Mediation can be an effective way to resolve disputes outside of court. A neutral mediator helps facilitate a conversation between you and the insurer to find a mutually acceptable resolution. If mediation doesn’t work or isn’t appropriate for your situation, consider litigation as a last resort. Be prepared to commit time and resources, as legal proceedings can be lengthy and require substantial documentation.

FAQ: Health Insurance Claim Appeals

To help you better understand and manage appealing your health insurance claim denial, we've answered some of the most frequently asked questions.

How often are health insurance appeals successful?

What are the possible solutions to a denied claim?

How long do I have to appeal a health insurance claim denial?

What should I do if I miss the appeal deadline?

Can I appeal a denied claim more than once?

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About Nathan Paulus


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Nathan Paulus is the Head of Content Marketing at MoneyGeek, with nearly 10 years of experience researching and creating content related to personal finance and financial literacy.

Paulus has a bachelor's degree in English from the University of St. Thomas, Houston. He enjoys helping people from all walks of life build stronger financial foundations.


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