How Much is Life Insurance in December 2024?


The average life insurance cost per month for one person is $18. This life insurance policy cost is based on quotes for a healthy 40-year-old man purchasing a $250,000 10-year term plan.

Various factors affect life insurance premiums — insurance companies consider age, health, gender and lifestyle when calculating rates. The type of policy and coverage amounts also influence the cost of life insurance. Understanding how these personal characteristics affect life insurance prices can help you make more informed decisions as you plan for your future.

Why Trust MoneyGeek? We analyzed 1,488 life insurance quotes to determine the average cost of life insurance for a variety of needs.

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We updated coverage costs and company information for life insurance providers in 2024.

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Key Takeaways

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Insurance companies consider different individualized factors when calculating an applicant's life insurance premium. These typically include age, health and lifestyle.

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The type of policy you choose also affects your life insurance costs. The two main types of life insurance are term life and whole life.

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Permanent policies, such as whole life insurance, are typically more expensive than term life policies because they have a cash value component that provides tax-free investment and lifelong coverage.

Understanding Life Insurance Rates

Life insurance is a financial product that aims to provide beneficiaries a payout, a death benefit, upon the insured's death. There are primarily two types of life insurance: term and permanent. Term life insurance provides coverage for a specific period, often resulting in lower premiums because it does not accumulate cash value. In contrast, permanent life insurance, including whole life policies, offers lifelong coverage and a cash value component, leading to higher costs.

The average cost of life insurance can vary significantly based on several factors. For a 40-year-old nonsmoking man in excellent health with a $250,000 10-year term policy, the average cost of life insurance per month is $18. In comparison, a woman of the same age and health profile would pay around $16 monthly for the same policy. Life insurance pricing varies significantly based on individual circumstances, including gender, with women generally paying less due to longer life expectancy.

To find the best prices for life insurance for your individual needs, consider comparing quotes from several providers. This can help you compare costs and comprehensively view the available options.

Key Factors Impacting Life Insurance Rates

Insurance providers evaluate a range of factors to determine premiums on life insurance. Common factors they consider include:

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    Age

    Younger applicants typically receive lower rates due to a lower risk profile.

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    Health

    Individuals with good health records often benefit from more favorable life insurance premiums.

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    Lifestyle

    Choices such as smoking or engaging in high-risk hobbies can lead to increased life insurance rates.

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    Coverage Amount

    Higher life insurance policy amounts tend to come with higher premiums.

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    Term Length

    Longer terms can increase costs by extending the period during which the insurer is at risk.

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    Type of Policy

    Whether term or whole, the type of life insurance policy significantly influences the pricing.

Given each person's situation, reviewing personal needs and comparing multiple life insurance quotes is important to secure the best possible rates.

WHY LIFE INSURANCE RATES VARY BY TYPE OF POLICY

Life insurance costs vary significantly between term and whole life insurance policies due to their inherent design differences.

Term life insurance is generally less expensive because it provides coverage for a predetermined period without accumulating cash value. It suits those with specific, time-bound financial responsibilities. On the other hand, whole life insurance costs more but offers lifelong coverage and builds cash value, which can be a critical component of long-term financial planning.

Each type caters to different financial goals, making it essential to align the policy chosen with your long-term objectives.

What Doesn't Affect Your Policy Rate

While many personal characteristics influence the cost of life insurance, several factors typically do not impact premiums. Among these non-influential factors are:

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    Marital Status

    Whether you are single, married, divorced or widowed usually has no bearing on the cost of your life insurance policy.

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    Income Level

    Your earnings or income bracket generally don't affect the premiums, as life insurance is more concerned with covering financial obligations rather than replacing income.

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    Children

    Insurers usually don't consider the number of children you have when determining your life insurance premiums.

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    Education Level

    Your educational background or degrees are not factors that insurers consider when calculating rates for life insurance.

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    Race or Ethnicity

    Insurers in the United States are prohibited from using race or ethnicity to determine life insurance policy prices.

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    Location Within a State

    While state regulations can affect premiums for life insurance, your specific location within a state, such as your city or neighborhood, typically doesn't impact the cost.

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    Credit Score

    Insurers do not consider your credit score when setting life insurance rates.

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    Number of Life Insurance Policies You Have

    Having multiple life insurance policies does not affect the rates of each policy.

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    Number of Beneficiaries You Name

    The number of life insurance beneficiaries listed on your policy does not influence the rate you pay.

Understanding what does not affect life insurance premiums can allow you to focus on the factors that do matter, such as age, health, lifestyle, coverage amount and policy type.

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Insurance Rates

Term Life Insurance Rates

Term life insurance is one of the most common types of life policies because of its straightforward nature and affordability. Term life insurance prices depend heavily on factors like the insured's age, health status and the duration of the term policy. Rates typically increase with the applicant's age, as older people present a higher risk to insurers.

Designed to provide financial protection for a specific period, such as 10, 20 or 30 years, term life insurance is especially favored by those needing coverage for set obligations like mortgage payments or educational expenses for dependents. Its cost-effectiveness makes it an attractive option for young families and individuals seeking significant coverage without a hefty premium.

Average Term Life Insurance Rates by Age

Age significantly influences rates for term life insurance, as older individuals present a higher risk to insurers, resulting in increased coverage costs. The probability of health issues, which escalates with age, further amplifies this risk.

For a 10-year term policy with $250,000 in coverage, a 30-year-old man would pay an average monthly life insurance cost of $14. In contrast, a 60-year-old man would pay $76 per month, amounting to $744 more per year than a 30-year-old would pay for the same life insurance policy. A 70-year-old man would face an even higher premium of $204 per month, or $2,448 per year.

The age-related increase in premiums underscores why you may want to consider buying life insurance at a younger age, when life insurance prices are generally more affordable, and you can lock in the coverage at a lower rate.

Please refer to our term life insurance rates by age chart below for a detailed look at the average cost of life insurance by age group.

30$14$17
40$18$26
50$37$58
60$76$150
70$204$752

Average Term Life Insurance Cost by Gender

Gender plays a role in determining life insurance premiums, often resulting in men paying more than women. This difference is primarily due to actuarial life expectancies; on average, women tend to live longer than men.

Insurance companies use this data to assess risk. Since men have shorter life expectancies, insurers view them as higher risk, leading to higher life insurance rates. To illustrate this impact, consider a 10-year term policy with $250,000 in coverage: a 50-year-old woman would face an average monthly life insurance cost of $31, while a 50-year-old man would pay $37.

This gender-based pricing reflects the insurer's risk assessment, considering the average lifespan and health profiles of men and women. It underscores the importance of understanding how various factors, including gender, can influence the cost of life insurance.

The table below shows the average monthly life insurance policy cost for female and male policyholders.

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Age:30
Female$12$15
Male$14$17

Average Term Life Insurance Rates for Smokers

Smoking significantly impacts term life insurance costs due to the health risks associated with tobacco use. Insurers classify smokers as higher-risk applicants because smoking increases the likelihood of developing various health issues, such as heart disease, lung cancer and other serious illnesses.

As a result, smokers face considerably higher life insurance premiums than nonsmokers. Depending on other factors, term insurance rates can be double or even triple that of nonsmokers. For example, the average cost of term life insurance for 40-year-old smokers is $41. Meanwhile, the average life insurance premium for a 40-year-old nonsmoker is only $18. This price adjustment reflects the increased risk and potential for earlier claims that insurers must account for when underwriting policies for smokers.

The term life insurance rate chart by age below shows the typical life insurance rates for smokers across different ages and coverage amounts.

30$30$38
40$41$57
50$83$128
60$169$331
70$451$1666

Average Term Life Insurance Rates for Poor Health

Your health rating provides a snapshot of your overall well-being and potential risk to the insurer. Excellent health often translates to lower risk and lower life insurance premiums. Conversely, poor health indicates higher risk, leading to higher life insurance rates.

For example, a 40-year-old man seeking a $250,000 10-year term life policy would pay an average monthly premium of $20 if he is in poor health, compared to $18 for the same individual in excellent health. This comparison highlights the financial benefit of maintaining good health when it comes to life insurance costs.

Navigate the term life insurance rates chart below to see the average term life insurance rates by age for individuals with poor health.

30$15$19
40$20$28
50$41$64
60$85$166
70$226$835

Average Term Life Insurance Cost by Term Length

The term of the policy plays a significant role in the life insurance rates. For instance, for a 60-year-old man seeking a 10-year term life insurance policy with $250,000 in coverage, the average monthly life insurance cost would be $76. If he opts for a 20-year term life insurance policy with the same coverage amount, the monthly premium increases to $150.

This increase shows how the length of coverage can substantially affect the cost. A longer-term policy means the insurance company is committing to a rate for an extended period, during which health risks may increase. The insurer charges more to offset this additional risk.

Use the term insurance rates chart below to compare 10-year term life insurance rates and 20-year term life insurance rates by age.

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Age:30
10-Year Term$ 14$ 20$ 35
20-Year Term$ 17$ 28$ 50

Average Term Life Insurance Cost by Coverage Amount

Coverage amounts directly correlate with life insurance costs. Typically, the more coverage you seek, the higher the life insurance price. This association is because the insurance company's potential payout increases with the coverage amount, as does the risk they assume.

For example, a 40-year-old man opting for a 10-year term policy with $250,000 life insurance coverage would pay a monthly average of $18. If he chooses $500,000 in life insurance coverage, the term life insurance cost increases to $29; for $1 million in life insurance coverage, it jumps to $53 per month. These figures illustrate how the coverage amount can impact the cost, helping you understand the financial implications of your selected coverage level.

Refer to the term life insurance rates chart below to compare the average monthly cost of term life insurance for different coverage amounts for various ages.

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Age:30
$250K$ 14$ 17
$500K$ 20$ 28
$1 Million$ 35$ 50

Average Term Life Insurance Cost by State

The state you live in can significantly impact your life insurance premiums. Different states have varying regulations, costs of living and mortality rates, all of which can influence your life insurance rates. For example, a state with higher medical costs might increase premiums as the insurer anticipates higher expenses.

Additionally, some states have specific regulations that impact how insurers can calculate premiums, leading to variations in cost across state lines. In California, for instance, regulations govern the use of HIV testing in the underwriting process for life insurance, requiring insurers to obtain written informed consent before administering the test. This focus on consent and the limitations placed on how insurers can use policyholder information can impact the underwriting process and, consequently, the premiums for life insurance policies.

Understanding how your location affects your life insurance premiums can provide insight into the pricing and help you make a more informed decision when selecting a policy.

The table below includes each state's average monthly cost of term life insurance, reflecting how regional factors can influence rates.

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Age:30
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Coverage Amount:$250K
Alabama$ 11$ 14
Alaska$ 13$ 15
Arizona$ 20$ 25
Arkansas$ 16$ 20
California$ 13$ 16
Colorado$ 13$ 16
Connecticut$ 10$ 11
Delaware$ 12$ 15
Florida$ 11$ 14
Georgia$ 18$ 23
Hawaii$ 11$ 15
Idaho$ 17$ 21
Illinois$ 12$ 14
Indiana$ 18$ 22
Iowa$ 18$ 22
Kansas$ 18$ 23
Kentucky$ 10$ 12
Louisiana$ 19$ 23
Maine$ 11$ 13
Maryland$ 9$ 10
Massachusetts$ 11$ 15
Michigan$ 11$ 14
Minnesota$ 12$ 14
Mississippi$ 18$ 21
Missouri$ 11$ 14
Montana$ 11$ 13
Nebraska$ 11$ 14
Nevada$ 12$ 14
New Hampshire$ 8$ 9
New Jersey$ 10$ 11
New Mexico$ 16$ 19
New York$ 7$ 8
North Carolina$ 11$ 14
North Dakota$ 18$ 24
Ohio$ 11$ 14
Oklahoma$ 17$ 21
Oregon$ 8$ 9
Pennsylvania$ 11$ 14
Rhode Island$ 8$ 9
South Carolina$ 11$ 14
South Dakota$ 16$ 21
Tennessee$ 12$ 14
Texas$ 20$ 24
Utah$ 11$ 13
Vermont$ 11$ 13
Virginia$ 13$ 15
Washington$ 14$ 17
West Virginia$ 10$ 13
Wisconsin$ 12$ 15
Wyoming$ 12$ 14

Whole Life Insurance Rates

Whole life insurance is a type of permanent life insurance designed to provide lifetime coverage. Unlike term life insurance, which covers the insured for a specified term, whole life insurance remains in effect for the insured's entire life as long as premiums are paid. This policy also includes a cash value element that can grow over time and be used as a savings vehicle or borrowed against if needed.

The average cost of whole life insurance is typically higher than the price of term life insurance due to the lifelong coverage and the cash value accumulation. Factors influencing whole life insurance rates include the insured's age, health and the policy's benefit amount. Additionally, dividends from the insurer, which can be applied to reduce premiums or enhance cash value, may also affect the overall cost of a whole life policy.

Most insurers offer instant online life insurance quotes for term policies due to their simplicity. Whole life insurance, with its more customizable features like payment schedules and options for cash value growth, usually necessitates a more comprehensive evaluation. Accurate whole life insurance quotes may require direct communication with an insurance agent or the company itself. This interaction helps ensure that the premium calculations consider all personal factors and policy customization options.

Comparing Term and Whole Life Insurance

When comparing term life insurance and whole life insurance, consider both cost and benefits, as each type serves different financial goals.

Pros and Cons of Term Life Insurance

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Lower Monthly Cost: Term life insurance premiums are generally lower, making this policy type more affordable for young or budget-conscious policyholders.

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Flexibility for Specific Needs: It’s ideal for temporary needs, like covering a mortgage or education costs, as you can select a term that aligns with specific financial obligations.

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Simplicity: Term policies are straightforward, focusing on providing a death benefit without additional investment features.

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No Cash Value Accumulation: Unlike whole life, term policies don’t build cash value, which means they don’t offer a savings or investment component.

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Limited Coverage Period: Coverage ends when the term expires, and renewing it can be more expensive as premiums increase with age.

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No Lifelong Coverage: Term life insurance does not provide lifelong coverage, so if a policyholder outlives the term, they will need to purchase a new policy at a higher cost.

Pros and Cons of Whole Life Insurance

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Lifelong Coverage: Whole life insurance provides coverage for the policyholder's entire life as long as premiums are paid.

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Cash Value Growth: The policy builds a cash value component that grows over time and can be borrowed against or used for other financial needs.

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Fixed Premiums: Premiums remain the same throughout the life of the policy, helping policyholders budget more predictably.

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Potential Dividends: Many whole life policies pay dividends, which can be used to reduce premiums or increase the policy’s cash value.

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Higher Premiums: Whole life insurance premiums are significantly higher than term life insurance policy rates, which can be a drawback for those on a budget.

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Complexity: Whole life policies can be more complex, as they include cash value components, potential dividends and investment-like options.

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Long-Term Commitment: Whole life insurance requires a long-term commitment to benefit from cash value growth, making it less suitable for short-term needs.

How Much Life Insurance Do I Need?

Determining the right amount of life insurance coverage depends on several key financial factors specific to each individual or family. Here are essential considerations to help you decide:

  • Debt: Add up outstanding debts, like a mortgage, car loans and credit card balances. Covering these amounts with life insurance ensures that family members won’t inherit these financial obligations.
  • Income Replacement: Many financial advisors suggest getting enough coverage to replace income for several years, especially if dependents rely on it. A general guideline suggests around 10 to 15 times your annual income.
  • Education Costs: If you have children, include future education expenses, such as college tuition, to help secure their educational goals.
  • Family Expenses: When deciding on coverage, consider monthly expenses like utilities, groceries, health care and transportation. Treat life insurance costs as a safeguard to maintain your family's lifestyle.

Using a life insurance needs calculator or consulting an agent can help align coverage with these financial needs. Factoring in these elements allows you to choose a coverage level that supports your family’s financial future.

How Much Life Insurance Do You Need?

Answer three simple questions to get your recommended coverage amount.

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MONEYGEEK EXPERT TIP

Using online tools, such as life insurance calculators, can make understanding your life insurance costs per month easier based on your profile. By inputting basic information like your age, coverage amount and health status, you can get a snapshot of the potential monthly cost of a life insurance policy.

MoneyGeek’s free life insurance calculator offers an estimated life insurance cost, helping you plan and compare options before committing to a policy. This tool provides insight into monthly expenses, allowing you to find coverage that fits your budget and needs.

How to Lower Life Insurance Premiums

It may seem like life insurance premiums are set by factors you can’t control, but there are ways you can lower your costs. Follow these tips before applying for life insurance to secure a more affordable policy.

  1. 1

    Don’t Rush Your Decision

    Take your time choosing a life insurance policy. It's a long-term commitment that should align with your future needs. Carefully assess your current situation and future goals, considering factors like family, financial obligations and retirement planning. A well-thought-out decision ensures that you select coverage that provides a financial safety net for your loved ones.

  2. 2

    Make Sure You’re Getting the Right Type of Coverage

    Evaluate both term and permanent life insurance options, as each serves a different purpose. Term life insurance costs may be lower initially, but permanent coverage offers lifelong protection and a cash value feature that may better align with long-term financial goals. Understanding the features and benefits of each type helps you select the one that best fits your needs.

  3. 3

    Shop Around

    Don't settle for the first policy offered. Different insurers may weigh your age, gender and health differently, leading to variations in life insurance rates. Compare quotes from multiple providers, considering the cost, the insurer's reputation, financial stability and customer service. This approach will help you find a policy that offers the best value.

  4. 4

    Get Professional Assistance

    If you're uncertain about the type of coverage or insurer to choose, consider seeking professional assistance. Independent agents, who aren't tied to a single company, can provide unbiased advice on numerous providers, coverage amounts and policy types. Their expertise can guide you through the landscape of life insurance, helping you make an informed decision. You can also go to an agent that exclusively represents a life insurance company to seek advice and further information on what life insurance policy may suit you.

  5. 5

    Buy Your Policy as Early as Possible

    While it's wise not to rush the process, purchasing life insurance as early as possible can lead to lower premiums. Since age is a significant factor in determining life insurance rates, securing a policy when you’re younger is generally less costly. Balancing the need for careful consideration with the benefits of early purchase can result in substantial savings over the policy's life.

FAQ About the Average Cost of Life Insurance

To help you better understand the average cost of life insurance, here are some commonly asked questions that shed light on how insurers determine these costs and what you might expect to pay.

How much is life insurance per month?

How much is life insurance per year?

How much should life insurance cost?

How much should I pay for life insurance?

Why would term life insurance costs be different for two people who are the same age?

Do term life insurance premiums increase with age?

How much is whole life insurance?

Does whole life insurance premium increase with age?

Do health conditions always mean higher premiums?

Where can I find the best life insurance rates?

Can my life insurance rate change after I’m approved?

Is life insurance worth it?

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About Mark Fitzpatrick


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Mark Fitzpatrick is a Licensed Property and Casualty Insurance Producer and MoneyGeek's Head of Insurance. He has analyzed the insurance market for over five years, conducting original research and creating personalized content for every kind of buyer. He has been quoted in several insurance-related publications, including CNBC, NBC News and Mashable.

Fitzpatrick earned a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He is passionate about using his knowledge of economics and insurance to bring transparency around financial topics and help others feel confident in their money moves.